#WHAT IS THE MEANING BEHIND THE BACKSEAT DRIVER SONG HOW TO#
#WHAT IS THE MEANING BEHIND THE BACKSEAT DRIVER SONG DRIVER#

#WHAT IS THE MEANING BEHIND THE BACKSEAT DRIVER SONG DRIVER#

The attack subsided after a few minutes, but Lewis was so shaken she had the driver drop her at her physician's office. 'Suddenly, I couldn't breathe,вЂќ Lewis recalls. The driver's seat was so far back it seemed to be crushing her. As she settled into the back seat, Lewis noticed the car seemed unusually hot, dirty and cramped. Lewis hailed a cab because she was late to work. вЂњAnd that actually helps.вЂќ 'I knew something terribly wrong was happening.вЂќ J.T. вЂњWhen one comes on, I take a deep breath and focus on just letting it happen, letting it run its course,вЂќ she says. Lesko says the best advice she has received is not to fight the attacks, because that just makes them worse. She is reluctant to take medication, but she is seeing a therapist through telemedicine.

#WHAT IS THE MEANING BEHIND THE BACKSEAT DRIVER SONG HOW TO#

How she copes: Lesko is still struggling with how to manage her panic attacks. Lesko has had many more attacks since that day, and has since been diagnosed with PTSD and extreme anxiety. When Lesko got home, she was so exhausted she had to sleep for a few hours before she could do anything. It took about 30 minutes before she was calm enough to drive. 'I was just sitting there trying to talk myself out of it, and trying to make myself breathe normally,вЂќ she recalls. She collapsed into the driver's seat and burst into tears. Lesko asked to leave early and fled to her car. вЂњThen I started shaking literally to the core of my body.вЂќ 'I got a gripping sensation in my whole chest and throat area, as if a vice was squeezing me,вЂќ she said. She began to hyperventilate, her heart started racing and she broke out in a sweat. One morning in March, when she was between patients at the hospital, Lesko developed a deep feeling of impending doom. 'The prospect of going to work, getting exposed and ending up on a ventilator or dead - that's what pushed me over the edge,вЂќ she says.

When she began hearing about the nationwide lack of personal protective equipment for health-care workers, Lesko really began to worry. 'It's as if a vice is squeezing me.вЂќ Anita Lesko, 61, Pensacola, Fla.ДЄnita Lesko has always been a germaphobe, so her anxiety started to build when she first read about the coronavirus in early 2020.ДЄ certified registered nurse anesthetist (CRNA), Lesko knew she was at higher risk of exposure because of her job administering anesthesia to patients before surgery. SinceВ panic attacksВ feel different to different people, AARP asked six adults who have had them to describe what their attacks feel like, and to share what helps them cope. вЂњTypically, it comes out of the blue, so people have trouble interpreting it as an anxiety symptom,вЂќ he adds. Women are more likely to report panic attacks than men.Д«ecause a panic attack can look and feel similar to a heart attack, be sure to get checked out by a medical provider if youвЂ™re not sure what youвЂ™re experiencing, says Robert Roca, M.D., chair of the American Psychiatric AssociationвЂ™s Council on Geriatric Psychiatry and a psychiatrist at John Hopkins Medicine. Nearly 5 percent of adults experience a panic disorder at some time in their lives, according to the National Institute of Mental Health. Some anxious people, though, will have a full-blown panic attackВ - a frightening experience in itself that commonly includes alarming symptoms such as heart palpitations, sweating, trembling, shortness of breath, chest pain and nausea.

Rather than a temporary feeling, it can become a lasting sense of dread that interferes with daily life - signaling a possible anxiety disorder (which is treatable). En espaГ±ol |В ItвЂ™s normal to feel anxiety in response to stressful life events, but sometimes that worry or fear grows more intense and persistent.

What is the meaning behind the backseat driver song